Why modern psychology failed to curb mental illness

Many people misunderstand the true roots of emotional and psychological suffering. In Islam, the heart (qalb) is not merely a physical organ, it is the center of faith, intention, and inner stability. When the heart is repeatedly exposed to sin, heedlessness, and disobedience to Allah, it gradually becomes hardened and spiritually sick. That sickness then […]

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The Hidden Trap of “Excess Positivity”: When “You Can Always Do More” Becomes a Burden

In The Burnout Society, philosopher Byung-Chul Han introduces a striking idea: the modern world is not primarily ruled by strict prohibitions and commands like it once was. Instead, it is driven by a constant stream of encouragement and possibility—an endless chant of “Yes, you can.” On the surface, this sounds empowering. Who wouldn’t want to

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Emotional Dependency and the Seerah of the Prophet ﷺ

Overcoming Emotional Dependency: A Journey Through the Seerah of the Prophet ﷺ Many people struggle with emotional dependency — the feeling that your peace, validation, or self-worth depends on how others treat you. You may find yourself easily hurt, deeply stressed, or constantly seeking reassurance from people, places, or routines. This state is exhausting. You

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